Some people cite Big Brother as their first taste of reality TV. The premise was simple: place 12 strangers in one house, set them tasks, put cameras all over the place, then allow viewers to watch their every move. Ratings went through the roof. The programme was so popular, it was syndicated across the world, meaning a large portion of Earth’s population enjoys watching other people eat supper. Who knew?

Since then, the genre has taken off. The most popular reality series are those with a game-show format – Survivor is now in its millionth (give or take) season, as is The Amazing Race. Viewers can’t get enough of the scheming and backstabbing people will engage in for enough money prize. Then there’s Idols and other such televised talent shows – how can so many tone-deaf people think they could sing? And if you throw a few celebrities into the mix, ratings skyrocket – Strictly Come Dancing anyone?

With reality TV seeming less and less like a fad the longer it stays on our screens, the big questions are these: why are we so obsessed with it, and what effect will it have on our generation?

A CAN OF WORMS
Dr Alexia Smit, a professor at the University of Cape Town’s Centre for Film and Media Studies, says there’s no conclusive evidence that television has any effect on viewers. We all have different backgrounds, cultural and value systems, therefore any study about the long-term effect of any genre would be up for debate. Put simply, you can’t say a teen in Sandton and another living in Soweto will react the same way to Jersey Shore. Therefore we cannot definitively determine whether reality TV will incite any untoward behaviour from our generation. Still, the very idea that a generation of little girls may want to grow up to be Kim Kardashian, is scary.

CHEAP AND NASTY?
‘There are a number of reasons for the rise in reality TV and lifestyle formats,’ says Alexia. ‘The first-ever reality show, An American Family, appeared in the 1970s. In the late ’80s and early ’90s, deregulation of television led to a growth in content and styles, so tabloid television grew rapidly.’ That’s when talk shows such as The Jerry Springer Show became popular: the public tuned in to watch cheating couples having brawls on stage, while the audience screamed, ‘Jerry! Jerry! Jerry!’.

‘But,’ continues Alexia, ‘it was only in the 2000s that we saw the reality and lifestyle takeover, in which the game-show format merged with family drama.’ On a production level, ‘reality TV has done so well because it’s cheap to produce. It allows for a wide range of spin-offs and international syndications (for example Survivor South Africa). It’s therefore easy to sell and distribute.’ After all, it can cost studios millions a day to produce dramas and soapies. They have to pay actors, scriptwriters, directors, producers and a long list of other contributors. Now, a high-defintion camera and your status as a socialite could score you a pilot with a national broadcaster – a la Paris Hilton. Hardly high-priced scriptwriting there. ‘Reality TV was also fuelled by a rise in consumer and celebrity culture as a whole,’ says Alexia. That’s why reality stars such as Kim Kardashian make millions off her tabloid-style show.

WHY WE’RE GLUED
Alexia says television has, for a long time, been one of the primary ways in which we learn about other people. ‘We watch TV at home and the content reflects this by focusing on intimate family life. Reality television also takes it one step further by inviting us into the lives and homes of strangers. It’s this closeness and emotional intimacy that people enjoy.’

In this sense, it’s easy to see why people continue watching soapies. We are inquisitive by nature. It’s why we gossip. We’re social beings with a vested interest in the lives of others. When we watch ‘real’ people, we feel more connected to their stories and lives. If you followed Kim Kardashian’s bridal special, perhaps you were emotionally invested in her nuptials and felt duped when she filed for divorce. Was it all fake? Did she con the public? Yet the real question should be, why do you care?

FIRST CAME THE SHOW, THEN THE CELEBRITY
Lauren Conrad – The Hills
LC has become a fashion designer, novelist and beauty expert, raking in millions.
Kendra Wilkinson – The Girls Next Door, Kendra
She found a soccer star hubby and moved out of Hef’s mansion, but we’re still watching.
Nicole ‘Snooki’ Polizzi – Jersey Shore
Her orange tan, signature ‘poof’ and trashy wardrobe may not win her any style awards, but Snooki’s becoming a household name thanks to her starring role in JS.

In 2009, Julianne took a break from dancing to launch her music career. Her self-titled debut album went straight to number one on the Billboard country music charts and landed third on the Billboard 200. She went on to win Top New Female Vocalist at the 2009 Academy of Country Music Awards and Top New Artist award at the 44th Annual Academy of Country Music Awards.

Never one to rest on her laurels, the blonde stunner set her sights on acting. In 2010 she performed alongside Christina Aguilera in Burlesque and followed that up with a lead role in the remake of cult classic Footloose. Next up is the star-studded Rock of Ages, in which the 23-year-old co-stars with some of the biggest names in Hollywood, including Tom Cruise, Catherine Zeta-Jones and Mary J Blige. And just when you thought she might want to take a break, she’s prepping for the release of her second album later this year.
Phew! Busy girl. Here she is on…

BEING A TRIPLE-THREAT ENTERTAINER
‘Growing up I always wanted to sing, dance and act and I could never do one without the other. To me, they’re the most fulfilling things I do in my life.’

THE INFLUENCES FOR HER NEXT ALBUM
‘The trials, tribulations and struggles I’m going through now; whether it’s travelling and being away from home and family, or relationships. It’s been fun to write about it and allow people to see a deeper side of Julianne.’

HER BOYFRIEND, MEDIA MOGUL RYAN SEACREST
‘We always joke that we’re the same person. We’re both driven and addicted to improving, and whatever we put into our work we put into our relationship. It’s cool to have somebody in the same industry so you can have that support and understanding.’

FATHERLY ADVICE
‘A couple of years ago my dad asked me if, when I’m on the road by myself with no boyfriend, family or dogs to comfort me, am I happy with who I am? That stuck with me. If you don’t know yourself, you can’t really love anybody. Today, I’m really happy with who I am and feel like I’m in the right place.’

GETTING HER DANCER’S BODY
‘I vary my workouts every day because I get bored. I always try to run for 20 to 40 minutes on the beach first – six days a week is fantastic, but four is great too.’

STAR-STRUCK MOMENTS ON THE ROCK OF AGES SET
‘There were so many and you just try to act real cool. I guess it might have been the table read. People were acting out and singing the musical numbers. Mary J Blige is singing to everyone in the room and then Tom Cruise starts singing and then Alec Baldwin and Russell Brand break out in this dance they just learnt. It was this surreal moment. It just made everyone involved work so much harder and be more inspired.’

STAYING GROUNDED
‘I take pride in knowing where I came from and my roots. My family would kick me in the butt if I was anything other than grounded. I’m really appreciative of everything that I have and I know it could be taken away if you do things you shouldn’t be doing and if you’re not a good person. I truly believe that. I’m really happy in my life right now. I feel like I’m on top of the world.’

GETTING HER DANCER’S BODY
‘I vary my workouts every day because I get bored. I always try to run for 20 to 40 minutes on the beach first – six days a week is fantastic, but four is great too.’

STAR-STRUCK MOMENTS ON THE ROCK OF AGES SET
‘There were so many and you just try to act real cool. I guess it might have been the table read. People were acting out and singing the musical numbers. Mary J Blige is singing to everyone in the room and then Tom Cruise starts singing and then Alec Baldwin and Russell Brand break out in this dance they just learnt. It was this surreal moment. It just made everyone involved work so much harder and be more inspired.’

STAYING GROUNDED
‘I take pride in knowing where I came from and my roots. My family would kick me in the butt if I was anything other than grounded. I’m really appreciative of everything that I have and I know it could be taken away if you do things you shouldn’t be doing and if you’re not a good person. I truly believe that. I’m really happy in my life right now. I feel like I’m on top of the world.’

BIO BOX
Full name Julianne Alexandra Hough (her last name is pronounced ‘huff’)
Date of birth 20 July 1988
Bet you didn’t know Julianne has four siblings and nine step-siblings from her parents’ remarriages.

DRINK UP
‘Smoothies are a refreshing breakfast alternative to a bowl of cereal and are a quick and easy option,’ says dietitian Francesca Esposita from Anne Till & Associates. But, make smart choices when it comes to what you put in the blender – not all smoothies are healthy. ‘Depending on what goes into them, some smoothies can be laden with sugar and very high in calories,’ says Francesca. Make your own at home rather than hitting your local takeaway outlet – this way you know there are no high-fat hidden extras.

FRESH VS FROZEN
If you can’t afford to buy loads of fresh fruit, Francesca suggests picking up the frozen alternative. It’s not only cheaper, it’ll keep longer too. ‘Plain frozen fruit doesn’t necessarily contain added sugars so it’s still a good option and useful to keep in the freezer.’
Whether you buy fresh or frozen, Francesca stresses the importance of choosing a good variety of fruit. ‘Different fruits contain different nutrients, each offering a variety of health benefits, so it’s important to use a good selection in your smoothie to get the most out of it. Variety is key!’

IN YOUR SHOPPING BASKET
Berries
‘Berries are packed with vitamin C, flavonoids and antioxidants, which help to support a healthy immune system,’ says Francesca, who advises stocking up on strawberries and blueberries, which are always delicious in smoothies. Fresh or frozen berries blended together with low-fat or fat-free plain or strawberry yoghurt and a splash of 100% fruit juice makes a delicious smoothie. To make your recipe even more nutritious, add a little fresh apple. ‘Apples are a source of pectin, a soluble fibre that has been found to play a role in reducing blood cholesterol levels.’

Try:
1/2 cup of strawberries
1/2 cup peeled, chopped apple
1/2 cup mixed berry juice
3 cubes ice

*Low-fat Greek yoghurt

For a more filling smoothie, add a dollop of Greek yoghurt, which also has great health benefits. ‘Yoghurt is an excellent source of calcium, which is essential for good bone health,’ says Francesca. She suggests buying Greek yoghurt with live cultures as it is packed with probiotics. ‘Probiotics are “good” bacteria that have the potential to improve gastrointestinal health and play a role in stronger immunity.’
Most fruit tastes good with Greek yoghurt, but for added va-va-voom, try orange and yellow fruit. ‘Mango and papaya contain carotenoid pigments (such as beta carotene), which can be used by the body to synthesise Vitamin A, which plays a role in the healthy functioning of the immune system as well as strong vision,’ explains Francesca.

Try:
1/2 cup peeled, diced mango
1/2 cup peeled, diced papaya
Splash of pure orange juice
175 ml Greek Yoghurt
3 ice cubes

Bananas
Another immune-boosting fruit, bananas are rich in vitamin B6. ‘Bananas are also a source of prebiotics, which stimulate the growth of beneficial bacteria in the colon and improve digestion,’ says Francesca.
For a little sweetness, add peanut butter and almonds. ‘Almonds are a source of “heart healthy” monounsaturated fats. Research has found that replacing saturated fats with unsaturated fats helps reduce blood cholesterol levels and lowers the risk of developing heart disease,’ says Francesca. They’re also a good source of the antioxidant vitamin E.
Also good to add is oat bran. ‘It contains beta-glucans, a type of functional fibre found to help reduce blood cholesterol levels,’ says Francesca.

Try:
3 bananas
175 ml fat-free youghurt
250 ml low-fat milk
1/2 tsp vanilla essence
4 tsp peanut butter
8 almonds
2 tbs oat bran

This epic 1942 romantic adventure is set in Morocco and stars Humphrey Bogart as Rick Blaine, a disillusioned war veteran running a popular cafe during the early years of the Second World War. His establishment is a haven for refugees looking to find a safe passage to America. One day, in walks Ilsa Lund (Ingrid Bergman), the woman he once loved and never got over. But there’s one problem: she’s married now, and looking to escape to the States with her new husband.

Famous quote ‘Here’s looking at you, kid.’

Watch it because it’s the classic love story.

GONE WITH THE WIND

Set during the American Civil War, the film follows Scarlett O’Hara (Vivien Leigh), a self-absorbed Southern belle who thinks she’s in love with Ashley Wilkes (Leslie Howard). Unfortunately, he’s engaged to someone else. Enter charismatic and mysterious Rhett Butler (Clark Gable), whose infatuation with Scarlett is apparent from the start.

Famous quote ‘Frankly my dear, I don’t give a damn.’

Watch it because many critics regard Gone with the Wind as one of the greatest motion pictures to come out of Hollywood.

GREASE

Released today, Grease would probably have garnered a cult following equivalent to that of Twilight. In this 1978 film John Travolta and Olivia Newton John play two teenagers in the Fifties who fall in love over the summer holidays, expecting never to see each other ever again. When the school year begins, they learn they’ve both enrolled at the same school. Though they both still feel the same way they did over the summer, outside influences – from frenemies to social status – conspire to keep them apart.

Famous quote This one’s more about the infectious musical numbers.

Watch it to see if you can do any of Travolta’s slick moves!

BREAKFAST AT TIFFANY’S

Paul (George Peppard), a struggling writer, moves into an apartment block, where he meets his neighbour, the eccentric party girl Holly Golightly (Audrey Hepburn). Despite her madcap habits and various neuoses, Paul finds himself falling for Holly. But will she ever let her guard down long enough to allow herself to be loved?

Famous quote ‘I always thought it was a ridiculous name for a prison. Sing Sing, I mean. Sounds more like it should be an opera house or something.’

Watch it because Audrey Hepburn is sheer pleasure, even on the small screen.

DIRTY DANCING

Jennifer Gray and Patrick Swayze star in this coming-of-age movie about a sheltered girl who falls in love with a dance instructor while on holiday with her family. To hide their relationship, she pretends to take dancing lessons from him and this opens up a whole new world for her.

Famous quote ‘Nobody puts Baby in the corner.’

Watch it for the feel-good final dance number, and to see where The Black Eyed Peas found the inspiration for their hit The Time.
SLEEPLESS IN SEATTLE

Meg Ryan and Tom Hanks star in this tearjerker inspired by the 1957 classic An Affair to Remember. After Sam’s wife passes away, he’s left as a single parent. His son calls into a radio show trying to find himself a new mother. Annie is listening on the other end and impulsively writes to Sam, requesting to meet at the top of the Empire State Building.

Famous quote ‘I am not going to New York to meet some woman who could be a crazy, sick lunatic! Didn’t you see Fatal Attraction?’

Watch it because to see Tom Hanks when he was still considered a hottie.

MY FAIR LADY

Audrey Hepburn star as Eliza Doolittle, a poor, Cockney, flower seller who by chance meets phonetics professor Henry Higgins (Rex Harrison). The latter bets a new colleague that he can teach her proper English and pass her off as a duchess at an embassy ball. She takes him up on his offer, but soon learns that the road to ‘perfection’ isn’t all smooth sailing.

Famous quote ‘The rain in Spain falls mainly on the plain.’

Watch it because it’s really funny, has catchy old-school musical numbers, and Hepburn is magical.

• This 26 year-old’s parents are world-renowned Juilliard-trained opera singers, so she spent a large part of her childhood backstage, where her passion for performance was ignited.
• Born in Durban, Nondumiso grew up in the States and returned to South Africa when she was 10 years old, before going back for her university studies at age 17.
• She has a Bachelor of Fine Arts from New York School University and a Masters in Fine Arts from Yale.
• She’s had parts in popular Emmy-winning series such as True Blood and NCIS: LA. She’s currently playing the first black Cinderella at The Durban Playhouse.
• An all-round entertainer, Nondumiso released her much anticipated debut album Izwi Lami; My Voice in 2011. She received a MetroFM Music Award nomination for Best Female Artist and Best Music Video.
• She spent a summer at Oxford University studying theatre and has been doing ballet and African dance for more than 10 years.

This month’s hot site: www.beautopia.co.za

All your grooming, fashion and lifestyle requirements.

KISS ME QUICK!
With 18 delicious flavours and fragrances, this delectable, non-sticky, high-shine moisturising lip gloss is pout perfect.
Maybelline SHINESensational Delicious Lipgloss Rxxx, Foschini.

WHAT’S NOT
COMMITMENT-PHOBES
With the festive season but a memory and Valentines Day come and gone, it’s only natural to start assessing the status of your relationship. If your summer fling still refuses to let you know where you stand, it may be time for an Autumn relationship makeover.

MIXING IT UP
With BBM, WhatsApp, Facebook and Twitter on the scene, is anyone still using MIXIT? This social networking platform has disappeared from our radars. They just cant keep up with the animated emoticons on BBM or the free, interactive messaging of the rest.

COMMENT BOX
YOU DECIDE
WHICH OF THESE XFACTOR JUDGES DELIVERS THE BEST VERDICTS? SMS ‘X’ AND YOUR NAME AND CHOICE TO 35868*

KELLY ROWLAND VS NICOLE SHERZINGER

YOU SAID
Justin TImberlake makes a better cross-over ‘music to movies’ celeb than 50 cent.

DEAR CLUBX…
I feel blessed to have two special children who took time to enter your competition as we won R5 000 in tuition fees. Matthew and Abigail read ClubX with great enthusiasm. Amanda

Jack and Jill
Starring Adam Sandler, Katie Holmes and Al Pacino
Director Dennis Dugan
The story Advertising executive Jack has a lovely wife and children, and a successful career. But every year on Thanksgiving, his needy twin sister invades, frustrating him senseless.
Check it out for Adam Sandler’s comedic ability to dress up as his own twin sister.

Safe House
Starring Denzel Washington, Ryan Reynolds and Vera Farmiga
Director Daniel Espinosa
The story What happens when the place you thought was secure, actually isn’t? A fugitive is tucked away in a safe house, looked after by a CIA agent. But when it’s attacked, the pair have to go on the run to protect themselves.
Check it out because its an edge-of-your-seat action thriller shot in Cape Town.

SASSY SOUNDS
Twilight: Breaking Dawn soundtrack
Listen to this if you’re a fan of the Twilight series and want to listen to the movie’s songs at home.
What’s it like? A collection of tunes from some cool artists.
Hot track ‘It will rain’ by Bruno Mars

Lovestrong – Christina Perri
Listen to this because of this singer-songwriter’s big voice and her increasing popularity after performing on So You Think You Can Dance.
What’s it like? A mix of blues, pop and emotional, honest lyrics.
Hot tracks ‘Jar of Hearts’ and ‘A Thousand Years’

The Annual 2012 – Ministry of Sound
Listen to this for 60 of the biggest dance anthems for 2012.
What’s it like? A three-CD compilation consisting of some really cool dance hits.
Hot track ‘Louder’ by DJ Fresh featuring Sian Evans

DYNAMITE DVD
Love, Wedding, Marriage
Starring Mandy Moore, Alyson Hannigan and Kellan Lutz
Director Dermot Mulroney
The story Soon after marriage counsellor Ava ties the knot herself, she finds out her parents’ apparently blissful marriage isn’t as happy as it seems. She then sets out to prevent them from divorcing.
Buy or rent it for a light-hearted night in.
Genre Romantic comedy

RATED READ
Inheritance (Random House Struik)
By Christopher Paolini
The story In his former life, Eragon was a mere farm boy. But now, after months of training and intense battles, he’s ready to take on his challenge: facing a final enemy and saving civilisation. This is the final book in the Inheritence series.
Pick it up if you’re a fan of fantasy novels.Head TV Talk

THE NATE BERKUS SHOW
It’s not as if interior designer Nate Berkus is reinventing the talk show concept, but this one is definitely different. The Nate Berkus Show covers fabulous design tips and jaw-droppping home makeovers. Not only are his talk show guests’ houses transformed, Nate also focuses on how people have changed their personal lives for the better. It’s an hour-long weekday show, filled with upbeat stories and a wide-range of topics about lifestyle and entertainment. Nate says his passion for design started when his mother, also an interior designer, allowed him to use his pocket money to buy things for his bedroom. He also has his own business, Nate Berkus Associates, which he started at the age of 24.
Trivia Nate speaks fluent French. He studied in Paris after leaving high school.
Catch The Nate Berkus Show, weekdays at 2 pm on SABC3.

THE VAMPIRE DIARIES
Get ready to sink your teeth into the third season of this teen vamp drama. Expect more love triangles, dark secrets and beautiful people. Elena (and her vamp double, Katherine), Damon and Stefan are back, of course, but things get really interesting when Klaus starts hunting werewolves. Not for fun, though – he wants to create a werewolf-vampire hybrid. If only we were there, we’d tell him these things don’t work out so well. Things get even more complicated when vampire-hunter Mikael arrives – a vampire himself.
Trivia The set decorators and builders went to extreme lengths to make things look authentic. Every time you see leaves blowing for instance, they’re ‘freshly scooped’ from real parks.
Catch The Vampire Diaries, XXXXXXXXXXX at XX:XXpm on Vuzu, DStv 123.

THE LYING GAME
Ever considered how much fun it would be if you had a twin, and you could pretend to be each other? Turns out … it can be horrible! Emma (Alexandra Chando) discovers she’s a twin separated at birth. Her sister Sutton (also played by Alexandra) leads a rich, privileged life in wealthy Beverly Hills, while Emma was a foster child, and had to move from home to home.
When the girls discover each other, Sutton asks Emma to switch places for a few days so she can look for their birth mother. When Sutton disappears, it’s up to Emma to find her – while keeping the whole thing secret. She also finds out that her sister’s life isn’t so wonderful after all. Can she fit into Sutton’s world?
Trivia Alexandra actually auditioned for the role of Elena in The Vampire Diaries, a part that went to Nina Dobrev.
Catch The Lying Game, Fridays at 8:30 pm on M-Net, DStv 101

TO THE FELLAS, WITH LOVE, THE LADIES OF THE WORLD
Just a bite…Don’t flip out when I help myself to a few bites of your chocolate dessert on our next date. Just let me indulge without the guilt of actually ordering my own. If you knew about all the body issues, skinny girls and pin-thin celebs I have to deal with in my head, you’d let this one slide.

Daddy’s girlWhen I was little my dad was my hero. Remember this when I introduce you to him – I want to be proud of the guy I picked, especially in front of my family.
Get to know my friends My girls are a massive part of my life. By getting to know them, you’ll get to know me a little bit better.

Buy me something, even if it’s small There is nothing I love more than surprises! And just so you know, it’s not about the size or price of gift – it’s the fact that you thought of me.

I need youNow and again, I am going to need your advice, your shoulder to cry on or a voice of reason – girlfriends aren’t my only confidants you know. I won’t be needy, but be prepared to listen from time to time and I will return the favour.

Be honestLies have this sneaky way of getting out. Instead, be a man and tell me the truth. I can handle it. Plus, I know when you’re lying. It’s written all over your face.
You decide Girls may seem like they always want to be in control, but sometimes it’s nice when you take the lead and decide what DVD to rent or which restaurant to go to. It makes me feel taken care of.

Suit upThere is something about a guy in suit that is completely irresistible. The fact that you went to the effort and swapped your T-shirt for a swish suit, makes me feel very special.

TO THE LADIES, WITH LOVE, THE FELLAS
If I like you, I’ll callYou’ve read the book, you’ve seen the movie, now believe me when I say if I like you and I want to see you again, you will be the first to know.
My bromance is importantMy buddies are just as important to me as your girlfriends are to you. We may not share our deepest secrets and talk on the phone 24/7, but they still mean a lot. Zip itWhen you tell your gal pals every single detail about our relationship, nothing will be special and private any more. Please don’t spill all our beans.

Nothing is somethingI like doing things and hanging out with friends, but sometimes I just want to stay in and do nothing – watch TV, listen to music, play games. You are welcome to join. Tomorrow I’ll be in the mood to go bowling, but today, let’s just chill.

I like this old T-shirt You may be into fashion and buy a new wardrobe seemingly every week, but my faded tees and frayed sneakers are here to stay. I’ll dress up when need be, but mostly I’ll wear what’s comfortable (and clean).

Laugh at my jokesEven if my impersonations of Jack Sparrow and James Bond suck and if my jokes are lame, just give me a little bit of a laugh – it will make me feel like the next Chris Rock.

I’m going to play video games until I’m 60They are on my phone, my TV and my computer. They help me relax, I enjoy them and the adrenalin rush when shooting the main zombie is unreal – you shop, I play video games. Understand? Confidence is sexy A girl who constantly belittles herself and measures her looks and body against fake celebs is not someone I want to be around. If you are always saying you are fat I am going to start believing you. Be proud of who you are, love yourself, be confident and I will treat you the same.

You know her as a Victoria Secret model

BACKGROUND
Candice was born in a little place called Mooi River in KwaZulu-Natal. Her modelling career began when she was spotted by a talent scout at a Durban flea market at the age of 15. Within a year she was being booked for a host of modelling jobs across Europe. But success doesn’t come without a few tough decisions, and after two years of travelling, Candice took a mighty leap and moved to New York to pursue her career, leaving behind her family and friends.

TICKET TO FAME
After moving to the Big Apple, Candice caught the attention of lingerie company Victoria’s Secret, famous for their high-profile runway shows and gorgeous models. She joined the team and has since shared the ramp with other top models, among them Heidi Klum and Alek Wek.

CANDICE ON…CHILDHOOD
‘I was a ballet dancer growing up and that’s what I was convinced I would be. I was very skinny and wore braces, so I never thought I would be a model.’

KEEPING IN SHAPE
‘Good genetics are a start but I have to go to the gym, look after my skin and drink lots of water. It’s my job to take care of myself.’

HER FAVOURITE DESTINATION
‘I’d have to say the Seychelles because I love being in tropical places.’

BET YOU DIDN’T KNOW
Candice is the first South African Victoria’s Secret ‘angel’. Soon after her career began, she was already earning R40 000 for a day’s work.
She modelled for the Kardashians’  2010 swimwear line, Beach Bunny.